Black Bean & Salsa Dip

SERVES 6

INGREDIENTS

  • 1 (15 oz.) can black beans (1½ cups)

  • 1 cup mild salsa

  • 1 ripe avocado, chopped

  • Juice and zest of 1 small lime

  • ½ tsp cumin

  • 1 pinch cayenne pepper

  • 3 green onions, minced

​Garnish

  • 3 Tbsp cilantro, finely chopped

DIRECTIONS

  1. Cut avocado in half. Remove pit.

  2. Scoop the avocado out with a spoon and cut into small cubes with a butter knife. DO NOT MASH.

  3. Drain and rinse beans.

  4. Mince green onion stalks with scissors.

  5. Gently fold beans, salsa, lime juice, lime zest, cayenne, and cumin a bowl.

  6. Next fold in the avocado.

  7. Finely chop cilantro with a scissors; sprinkle on dip to garnish. Serve with tortilla chips.

All recipes courtesy of Youth Chef Academy  by FoodRight, Inc.

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