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White Bean Dip

Italy

SERVES 6

INGREDIENTS

Bean Dip

  • 1 (15 oz) can white beans

  • 1 small garlic clove, grated

  • 1 ripe avocado, diced

  • 3 tsp lemon juice
    (about
    ½ lemon)

  • 2 tsp balsamic vinegar

  • 3 Tbsp olive oil

  • 3 Tbsp minced fresh parsley

  • ¼ tsp Kosher salt

  • ⅛ tsp black pepper

Garnish

  • 1 Tbsp olive oil, drizzled

  • 1 Tbsp minced fresh parsley

DIRECTIONS

  1. Drain and rinse white beans.

  2. Put all ingredients in a bowl, except Garnish.

  3. Purée with a masher or fork. Taste and adjust seasoning.

  4. Garnish by drizzling olive oil and sprinkling on some fresh parsley. Serve and enjoy!

All recipes courtesy of Youth Chef Academy  by FoodRight, Inc.

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