Spicy Bean Dip

SERVES 6

INGREDIENTS

  • 1 (15 oz) can pinto beans (1½ c)

  • 1 small garlic clove, grated

  • Juice of ½ lemon

  • 2 Tbsp olive oil

  • 1 chipotle pepper, minced

  • 1 tsp adobo sauce

  • ¼ tsp kosher salt

  • ½ tsp cumin

  • 1 tsp chili powder

  • 1-2 Tbsp water (if too thick)

​Garnish

  • 2 Tbsp minced cilantro

  • 1 stalk green onion, minced

DIRECTIONS

  1. Drain and rinse beans.

  2. Put all ingredients in a bowel, EXCEPT GARNISH.

  3. Puree with masher or fork until smooth. Add water if necessary. Taste and adjust seasoning.

  4. Garnish with cilantro and green onion.

All recipes courtesy of Youth Chef Academy  by FoodRight, Inc.

  • FoodRight Facebook
  • FoodRight LinkedIn
  • FoodRight Instagram
  • FoodRight YouTube
FoodRight Submark Logo Orange

CONTACT US

FOLLOW US

FoodRight, Inc.

PO Box 510622

Milwaukee, WI 53203
(414) 286-7656

info@foodright.org

  • FoodRight Facebook
  • FoodRight LinkedIn
  • FoodRight Instagram
  • FoodRight YouTube

FoodRight, Inc. is a 501(C)3 Non-Profit Organization.
© 2020 FoodRight - All Rights Reserved