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HUMMUS

Middle-East

SERVES 6

INGREDIENTS

​Hummus

  • 1 (15 oz) can chickpeas,
    drained & rinsed

  • 1 Tbsp tahini

  • 2 Tbsp Greek yogurt

  • 2 Tbsp olive oil

  • 1 Tbsp lemon juice
    (about
    ½ lemon)

  • ½ tsp Kosher salt

  • 1 small clove garlic, minced or grated

  • ¼ cup water

​Garnish

  • 1 tsp paprika

  • ½ tsp cumin

DIRECTIONS

  1. Drain and rinse chickpeas.

  2. Put all of the ingredients (except Garnish) in a bowl.

  3. Purée with a masher or fork until smooth.

  4. If mixture is too thick, add more water, 1 Tbsp at a time.

  5. Garnish with paprika and cumin. Serve and enjoy!

All recipes courtesy of Youth Chef Academy  by FoodRight, Inc.

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