HEALTHY EATING, ACTIVE LIVING

Did you know that kids should get in at least 60 minutes of physical activity per day?

Whether you are at home or out and about, we have found some great resources for your family to stay active this season. Download and fill out our physical activity tracker. 

Playing Basketball

2022 ACTIVITIES GUIDE

ACTIVITIES TO TRY AT HOME


 

TRY ONE OF THESE YOUTUBE CHANNELS TO GET YOU MOVING!
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GET OUT & GET MOVING

Check out these local programs and events to keep you moving all year long.

MKE Rec has loads of fun FREE Community Wellness activities, and affordable indoor/outdoor education classes for kids, adults and families!

Click the links below.

 
PRINTABLE RESOURCES