HEALTHY EATING, ACTIVE LIVING
Did you know that kids should get in at least 60 minutes of physical activity per day?
Whether you are at home or out and about, we have found some great resources for your family to stay active this season. Download and fill out our physical activity tracker.
2022 ACTIVITIES GUIDE
ACTIVITIES TO TRY AT HOME
Turn on some music and dance
Run or race your friends
Play football, basketball, soccer, etc.
Take a walk or hike
TRY ONE OF THESE YOUTUBE CHANNELS TO GET YOU MOVING!
GET OUT & GET MOVING
Check out these local programs and events to keep you moving all year long.
MKE Rec has loads of fun FREE Community Wellness activities, and affordable indoor/outdoor education classes for kids, adults and families!
Click the links below.
FREE Community Wellness programs—Mil"WALK"ee club, various yoga classes, community bike rides, outdoor bootcamps, and more!
Events every weekend, some week days