Guatemalan Style Vegetable Soup


SERVES: 6-8


INGREDIENTS


Soup

  • 3 Tbsp canola oil

  • 1 medium onion, chopped

  • 1 medium carrot, peeled & chopped

  • 1 small green bell pepper, chopped

  • 2 Roma tomatoes, seeded & diced

  • 1 cup corn

  • 2 cloves garlic, minced

  • 1 (15 oz) can black beans, drained & rinsed

  • 2 Tbsp lime juice (about 1 lime)

  • 1 Jalapeño pepper, seeded & sliced into rings

  • 4 cups soup stock

  • 1 tsp salt

  • ½ tsp black pepper


Garnish

  • 1/3 cup fresh cilantro, minced

  • Optional: 1 avocado, pitted & diced


DIRECTIONS

  1. Heat oil in a large pot over medium-high heat. Add onion, carrot, green bell pepper, black pepper, and salt. Sauté until onions are soft (about 5 minutes.)

  2. Add garlic and jalapeño. Sauté another 30 seconds. Add soup stock and bring to a boil.

  3. Reduce to a simmer. Add tomatoes and beans; continue to simmer for 5 minutes.

  4. Stir in corn and cook for another 2-3 minutes.

  5. Turn off heat and add lime juice. Taste and adjust seasoning.

  6. Garnish with cilantro (and avocado) and serve. Enjoy!


Guatemalan Style Vegetable Soup
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